by Jess Campbell | Feb 17, 2021 | Body Image, Eating Disorder Recovery, Weight or Health Concerns
What is RAVES? RAVES stands for Regularity, Adequacy, Variety, Eating Socially and with Spontaneity. The process of RAVES provides a format for how to develop an eating pattern that helps support a sustainable disordered eating or eating disorder recovery. The...
by Jess Campbell | Jan 13, 2021 | Eating Disorder Recovery, Weight or Health Concerns
Dieting advice should NEVER be given without full informed consent – that means we have recieved information about any benefits, risks and the expected outcome of a treatment. Too often healthcare practitioners don’t share the known risks associated with...
by Jess Campbell | Jan 13, 2021 | Eating Disorder Recovery, Weight or Health Concerns
You’ve likely heard diets don’t work, or perhaps you have experienced diet failure first hand. Sure, in the short term diets may achieve an initial weight loss, however our bodies are incredible and designed with one chief aim – to keep us alive!...
by Jess Campbell | Jun 22, 2019 | Body Image, Eating Disorder Recovery, Weight or Health Concerns
Jess Campbell It’s June the 1st and from the looks of social media the first day of Junk Free June for many! We recognise this fundraising month is for a great cause. The Cancer Society provides advocacy, education and support to patients throughout the country and we...
