The Body Balance Nutrition Team.

We are New Zealand’s largest team of passionate (and compassionate!) non-diet nutritionists and dietitians.

This means we do things a bit differently around here…. we believe everyone, in any body, can be supported to seek health & happiness, without being asked to diet or seek weight loss.

Jess Campbell

Jess Campbell

Owner | Lead Nutritionist | BSc. PgDip

Jess supports the Body Balance team of expert non-diet nutritionists and dietitians to champion womens health & happiness, through consultations and our popular GO DIET FREE workshop series offered around the country.

  • Intuitive Eating
  • Digestive Health
  • Writing & Media work
  • Workshops & retreats
  • Clinical skills coaching for nutrition professionals

Jess is undertaking a Medical Degree at the University of Otago and is not currently accepting new clients – she works closely with the clinical team to provide weight neutral, non-diet nutrition services.

Our Dietitians

Sarah Peck

Sarah Peck

Dietitian (NZRD) | Auckland | BSc. (Hons)

How I can help you:

  • Intuitive Eating, Non-diet approaches
  • Family Nutrition – including sensory feeding issues
  • Medical Nutrition Therapy
  • Emotional Eating
  • IBS & low FODMAPs
  • IBD – Crohn’s disease, Ulcerative Colitis, Coeliac Disease
  • Food allergies & intolerances
  • GO DIET FREE Workshops
Rachael Bensley

Rachael Bensley

Dietitian (NZRD) | Christchurch | BSc. MDiet.

How I can help you:

  • Intuitive Eating, Non-diet approaches
  • Emotional Eating
  • Medical Nutrition Therapy
  • IBS & low FODMAPs
  • IBD – Crohn’s disease, Ulcerative Colitis, Coeliac Disease
  • Food allergies & intolerances
  • GO DIET FREE Workshops

Our Nutritionists

Laura Murphy

Laura Murphy

Nutritionist | Christchurch | BAppSci. (Human Nutrition) | Cert. (Fitness)

How I can help you:

  • Intuitive Eating, Non-diet approaches
  • Mood foods, nutrition & the mind-gut connection
  • Digestive Health
  • Women’s wellbeing
  • Wellness Programs & Workshops