Intuitive Eating Enthusiast, Hormone Wrangler & Nutritionist

I’m Jess. A nutritionist helping people jump off the diet roller-coaster.

I’m here to wing-woman you through your diet break up.

Nutritionist. Medical Student. Nigella Fangirl. Bookshelf Elf. Tiramisu Connoisseur. Diet Non-Conformist.

Nutritionist. Medical Student. Nigella Fangirl. Bookshelf Elf. Tiramisu Connoisseur. Diet Non-Conformist.

Are you constantly dieting? chronically tired? bloated? or moody?

Are you here because you’ve tried to lose weight and failed before? 

Are you confused about how to nourish yourself? 

Do you feel ashamed of your body? 

Do you feel disconnected from your hunger and fullness – no idea when to eat or when to stop?

Do you avoid visiting your doctor for check-ups because of how you feel about your body?

We’re your partner in health. Here to support you to make the right choices for you, and to navigate your way to food & body peace.

Stay a while, take a look around!

We can show you how to…

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Hop off the diet roller coaster...for good!

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Feel sane around food.

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Enjoy eating...without the guilt.

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Learn to love your healthy weight.

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Treat your body kindly.

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Banish bloating & digestive upsets.

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Heal your hormones.

It’s time to QUIT counting points & calories, chugging shakes or following the latest FAD diet!

A few ways we can help…

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